February is American Heart Month. As we all know, heart health is important, and sometimes with life’s twists and turns, it goes on the back burner. Sometimes, we don’t…
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The winter season is upon us, and that brings holidays, cookies, presents… and sick germs (the present that no one wants). Getting sick during the holidays is the last thing…
Respiratory care is important for all of us, no matter what your age is. There are some easy steps that you can take everyday to ensure that you and those…
Let’s face it – falling is scary no matter your age. Although younger people might be able to get right back up and bounce back, our older population falling can…
Summer months are officially upon us, which means it’s time for fun in the pool. Although swimming can be a great form of summer fun and exercise, it’s important to…
Summertime is here and while it’s the season for outdoor fun in the sun, there are some important tips to remember for the warmer weather. If you plan on being…
